Pacifica Runners is excited to host Serena Marie RD for a nutrition series covering the following topics and much more.
Oct 4: Hydration & Nutrition
Oct 18: Eating Enough Calories to Fuel Performance
Nov 1: Fueling Mid-Workout
Nov 8: Injury & Nutrition
Serena is a registered dietitian focusing on helping athletes run free from crazy diets while chasing personal goals. She truly believes that nothing in the world is better than a good run, a delicious meal and wants everyone to appreciate these simple pleasures in life!
Questions: email pacificarunners@gmail.com
Ready to register? click here
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Pacifica Runner Club is a 501(c)3 non-profit organization. California P.O. Box 623, Pacifica, CA 94044
