Pacifica Runners Presents Back Fitness & Health With Dr. Jennifer Kinder
Dr. Jennifer Kinder, PT, DPTSc of Rehab Fitness & Wellness will be leading a presentation/lecture based on questions YOU provide pertaining to back health.
Low back pain is one of the most common ailments and one exercise program does not work for all. In this webinar she will discuss preventative, strengthening, and lifestyle strategies to help keep your back healthy and fit. Some questions people have asked are "What can I do to help keep my back healthy/prevent back pain?" "What can I do for my back pain?" "What are some tips and strategies to help ward off back pain?"
This will be a FREE Zoom event open to all members and non-members.
RSVP for login info and send your questions for the webinar to pacificarunners@gmail.com
